Bruno Alcaide 500m row
500m
Meters
1:42.4
Time
1:42.4
Pace
40
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 36 |
| Stroke Count | 60 |
| Drag Factor | 131 |
December 22, 2016 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 36 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 39 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 39 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 35 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 |
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Workout Graph
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