Bruno Alcaide 500m row
500m
Meters
1:43.7
Time
1:43.7
Pace
38
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 144 |
December 23, 2016 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 35 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 33 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 35 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 35 |
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Workout Graph
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