Bruno Alcaide 34:43 row
7,119m
Meters
34:43.9
Time
2:26.3
Pace
567
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 875 |
| Drag Factor | 141 |
December 23, 2016 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.9 | 7,119m | 2:26.3 | 112 | 684 | 25 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 34:43.9 | 863m | 2:44.4 | 79 | 570 | 26 |
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Workout Graph
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