Bruno Alcaide 14:36 row
3,010m
Meters
14:36.7
Time
2:25.6
Pace
167
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 426 |
| Drag Factor | 143 |
December 26, 2016 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.7 | 3,010m | 2:25.6 | 113 | 690 | 29 | 117 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 | 122 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 | 117 |
| 14:36.7 | 935m | 2:27.9 | 108 | 671 | 28 | 112 |
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