Bruno Alcaide 750m row
750
Meters
2:58.3
Time
1:58.8
Pace
49
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 132 |
December 27, 2016 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:58.3 | 750 | 1:58.8 | 208 | 989 | 49 | 28 | 153 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 14 | 33 | 141 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1161 | 14 | 32 | 153 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 30 | 160 |
| 0:43.3 | 750 | 2:24.3 | 116 | 665 | 8 | 19 | 160 |
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Workout Graph
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