Bruno Alcaide 33:03 row
6,187m
Meters
33:03.8
Time
2:40.3
Pace
294
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 131 |
December 27, 2016 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.8 | 6,187m | 2:40.3 | 85 | 592 | 24 | 117 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 26 | 110 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 26 | 110 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 26 | 101 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 23 | 114 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 141 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 129 |
| 33:03.8 | 625m | 2:27.0 | 110 | 678 | 25 | 118 |
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Workout Graph
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