Bruno Alcaide 41:10 row
7,846m
Meters
41:10.5
Time
2:37.4
Pace
410
Calories
115
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 25 |
Stroke Count | 1054 |
Drag Factor | 128 |
December 28, 2016 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:10.5 | 7,846m | 2:37.4 | 90 | 608 | 25 | 115 |
5:00.0 | 822m | 3:02.4 | 58 | 498 | 26 | 116 |
10:00.0 | 885m | 2:49.4 | 72 | 547 | 27 | 123 |
15:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 120 |
20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 111 |
25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 107 |
30:00.0 | 971m | 2:34.4 | 95 | 626 | 26 | 139 |
35:00.0 | 930m | 2:41.2 | 83 | 587 | 25 | 116 |
40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 109 |
41:10.5 | 159m | 3:41.6 | 32 | 410 | 20 | 101 |
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Workout Graph
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