Bruno Alcaide 41:11 row
8,012
Meters
41:11.9
Time
2:34.2
Pace
419
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 1083 |
| Drag Factor | 151 |
January 02, 2017 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:11.9 | 8,012 | 2:34.2 | 95 | 628 | 419 | 26 | 122 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 26 | 102 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 26 | 120 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 | 117 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 | 127 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 | 150 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 26 | 117 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 | 132 |
| 40:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 26 | 119 |
| 41:11.9 | 205 | 2:55.3 | 65 | 523 | 10 | 25 | 120 |
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Workout Graph
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