Bruno Alcaide 10:09 row
2,015m
Meters
10:09.1
Time
2:31.1
Pace
108
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 131 |
January 05, 2017 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,015m | 2:31.1 | 101 | 648 | 23 | 117 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 | 117 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 28 | 124 |
| 10:09.1 | 23m | 3:17.8 | 45 | 455 | 13 | 111 |
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