Bruno Alcaide 52:07 row
10,010
Meters
52:07.9
Time
2:36.2
Pace
506
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 1488 |
| Drag Factor | 132 |
January 05, 2017 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:07.9 | 10,010 | 2:36.2 | 92 | 582 | 506 | 28 | 124 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 28 | 111 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 27 | 112 |
| 15:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 26 | 111 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 28 | 117 |
| 25:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 28 | 119 |
| 30:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 29 | 126 |
| 35:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 28 | 120 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 29 | 127 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 | 134 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 31 | 146 |
| 52:07.9 | 512 | 2:04.9 | 180 | 900 | 32 | 30 | 149 |
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Workout Graph
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