Bruno Alcaide 49:50 row
10,032m
Meters
49:50.6
Time
2:29.0
Pace
490
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 1292 |
| Drag Factor | 131 |
January 10, 2017 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.6 | 10,032m | 2:29.0 | 106 | 663 | 25 | 125 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 26 | 124 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 26 | 120 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 138 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 123 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 124 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 120 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 134 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 26 | 120 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 126 |
| 49:50.6 | 1,056m | 2:17.5 | 134 | 762 | 29 | 126 |
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Workout Graph
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