Bruno Alcaide 59:40 row
12,030
Meters
59:40.2
Time
2:28.8
Pace
607
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 1576 |
| Drag Factor | 133 |
January 11, 2017 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:40.2 | 12,030 | 2:28.8 | 106 | 610 | 607 | 26 | 127 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 26 | 129 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 | 126 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 27 | 135 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 | 119 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 | 128 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 | 122 |
| 35:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 26 | 141 |
| 40:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 | 134 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 | 126 |
| 50:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 27 | 136 |
| 55:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 | 132 |
| 59:40.2 | 953 | 2:27.0 | 110 | 668 | 52 | 25 | 106 |
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Workout Graph
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