Bruno Alcaide 57:13 row
12,061m
Meters
57:13.7
Time
2:22.3
Pace
653
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 1505 |
| Drag Factor | 133 |
January 13, 2017 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:13.7 | 12,061m | 2:22.3 | 121 | 717 | 26 | 120 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 107 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 118 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 | 122 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 | 126 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 132 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 129 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 121 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 112 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 118 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 107 |
| 55:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 136 |
| 57:13.7 | 479m | 2:19.5 | 129 | 743 | 26 | 115 |
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