Bruno Alcaide 52:43 row
10,678m
Meters
52:43.7
Time
2:28.1
Pace
546
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 1361 |
| Drag Factor | 134 |
January 26, 2017 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:43.7 | 10,678m | 2:28.1 | 108 | 670 | 25 | 106 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 28 | 111 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 51 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 47 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | 110 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 118 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 131 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 138 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 112 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 140 |
| 50:00.0 | 935m | 2:40.4 | 85 | 591 | 25 | 120 |
| 52:43.7 | 648m | 2:06.3 | 174 | 897 | 25 | 97 |
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Workout Graph
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