Bruno Alcaide 39:54 row
7,766m
Meters
39:54.4
Time
2:34.1
Pace
358
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 126 |
January 23, 2017 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.4 | 7,766m | 2:34.1 | 96 | 628 | 26 | 113 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 27 | 120 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 26 | 116 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 28 | 110 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 28 | 110 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 28 | 111 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 26 | 120 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 25 | 114 |
| 39:54.4 | 1,032m | 2:22.6 | 121 | 715 | 25 | 105 |
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Workout Graph
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