Bruno Alcaide 10000m row
10,000m
Meters
42:16.8
Time
2:06.8
Pace
624
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 1335 |
| Drag Factor | 120 |
January 22, 2017 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.8 | 10,000m | 2:06.8 | 172 | 890 | 31 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 31 |
| 8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 32 |
| 8:26.9 | 6,000m | 2:06.7 | 172 | 891 | 32 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 32 |
| 8:18.7 | 10,000m | 2:04.6 | 181 | 921 | 32 |
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Workout Graph
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