Bruno Alcaide 47:20 row
10,037m
Meters
47:20.8
Time
2:21.5
Pace
543
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 1234 |
| Drag Factor | 126 |
January 19, 2017 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:20.8 | 10,037m | 2:21.5 | 123 | 725 | 26 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 47:20.8 | 482m | 2:26.0 | 112 | 686 | 28 |
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Workout Graph
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