Bruno Alcaide 48:30 row
10,011m
Meters
48:30.8
Time
2:25.3
Pace
528
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 1205 |
| Drag Factor | 143 |
January 30, 2017 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.8 | 10,011m | 2:25.3 | 114 | 692 | 24 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 48:30.8 | 665m | 2:38.4 | 88 | 602 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.