Bruno Alcaide 29:55 row
5,820m
Meters
29:55.9
Time
2:34.2
Pace
255
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 133 |
February 02, 2017 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.9 | 5,820m | 2:34.2 | 95 | 627 | 24 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 23 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 29:55.9 | 1,043m | 2:21.8 | 123 | 722 | 23 |
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Workout Graph
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