Bruno Alcaide 15:03 row
3,132m
Meters
15:03.9
Time
2:24.3
Pace
176
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 125 |
February 03, 2017 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,132m | 2:24.3 | 116 | 700 | 24 | 116 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 119 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 117 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 120 |
| 15:03.9 | 4m | 8:07.5 | 3 | 310 | 110 |
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Workout Graph
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