Bruno Alcaide 1000m row
1,000m
Meters
3:46.8
Time
1:53.4
Pace
68
Calories
148
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 158 |
February 03, 2017 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 28 | 148 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 27 | 131 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 27 | 144 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 29 | 151 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 30 | 157 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 30 | 161 |
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Workout Graph
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