Bruno Alcaide 16:52 row
3,371m
Meters
16:52.4
Time
2:30.1
Pace
160
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 78 |
February 07, 2017 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.4 | 3,371m | 2:30.1 | 103 | 655 | 26 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 16:52.4 | 416m | 2:15.0 | 142 | 788 | 25 |
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Workout Graph
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