Bruno Alcaide 16:52 row
3,371
Meters
16:52.4
Time
2:30.1
Pace
160
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 78 |
February 07, 2017 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:52.4 | 3,371 | 2:30.1 | 103 | 568 | 160 | 26 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 28 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 27 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 25 |
| 16:52.4 | 416 | 2:15.0 | 142 | 768 | 24 | 25 |
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Workout Graph
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