Bruno Alcaide 1000m row
1,000m
Meters
3:55.2
Time
1:57.6
Pace
66
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 197 |
February 14, 2017 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 20 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 20 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 19 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 20 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 21 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 22 |
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Workout Graph
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