Bruno Alcaide 1000m row
1,000
Meters
3:56.1
Time
1:58.0
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 196 |
February 14, 2017 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.1 | 1,000 | 1:58.0 | 213 | 991 | 65 | 19 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 21 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 22 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1004 | 13 | 18 |
| 0:47.2 | 800 | 1:58.0 | 213 | 991 | 13 | 19 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 993 | 13 | 19 |
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Workout Graph
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