Bruno Alcaide 4:06 row
630m
Meters
4:06.3
Time
3:15.4
Pace
31
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 93 |
February 23, 2017 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 630m | 3:15.4 | 47 | 461 | 25 |
| 4:06.3 | 630m | 3:15.4 | 47 | 461 | 25 |
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