Bruno Alcaide 1500m row
1,500m
Meters
5:52.0
Time
1:57.3
Pace
99
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 211 |
February 23, 2017 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.0 | 1,500m | 1:57.3 | 217 | 1045 | 19 |
| 1:12.0 | 300m | 2:00.0 | 203 | 997 | 21 |
| 1:09.6 | 600m | 1:56.0 | 224 | 1071 | 20 |
| 1:10.7 | 900m | 1:57.8 | 214 | 1036 | 20 |
| 1:09.4 | 1,200m | 1:55.6 | 226 | 1078 | 20 |
| 1:10.3 | 1,500m | 1:57.1 | 218 | 1048 | 18 |
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Workout Graph
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