Bruno Alcaide 16:13 row
3,006m
Meters
16:13.9
Time
2:41.9
Pace
144
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 117 |
February 23, 2017 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.9 | 3,006m | 2:41.9 | 82 | 583 | 25 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 16:13.9 | 229m | 2:41.3 | 83 | 586 | 24 |
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