Bruno Alcaide 1500m row
1,500
Meters
5:48.9
Time
1:56.3
Pace
100
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 166 |
| Drag Factor | 130 |
March 06, 2017 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.9 | 1,500 | 1:56.3 | 222 | 1031 | 100 | 29 |
| 1:11.9 | 300 | 1:59.8 | 203 | 951 | 19 | 27 |
| 1:09.4 | 600 | 1:55.6 | 226 | 1037 | 20 | 29 |
| 1:10.7 | 900 | 1:57.8 | 214 | 1018 | 20 | 28 |
| 1:10.1 | 1,200 | 1:56.8 | 219 | 1027 | 20 | 30 |
| 1:06.8 | 1,500 | 1:51.3 | 254 | 1131 | 21 | 31 |
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Workout Graph
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