Bruno Alcaide 5:30 row
898m
Meters
5:30.7
Time
3:04.1
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 129 |
March 06, 2017 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.7 | 898m | 3:04.1 | 56 | 492 | 24 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 5:30.7 | 84m | 3:02.7 | 57 | 497 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.