Bruno Alcaide 1500m row
1,500m
Meters
5:43.3
Time
1:54.4
Pace
103
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 165 |
| Drag Factor | 131 |
March 06, 2017 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.3 | 1,500m | 1:54.4 | 234 | 1103 | 29 |
| 1:11.1 | 300m | 1:58.5 | 210 | 1023 | 26 |
| 1:08.4 | 600m | 1:54.0 | 236 | 1113 | 28 |
| 1:09.8 | 900m | 1:56.3 | 222 | 1065 | 28 |
| 1:07.5 | 1,200m | 1:52.5 | 246 | 1146 | 31 |
| 1:06.5 | 1,500m | 1:50.8 | 257 | 1184 | 32 |
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Workout Graph
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