Bruno Alcaide 1000m row
1,000m
Meters
3:45.0
Time
1:52.5
Pace
70
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 134 |
March 03, 2017 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 30 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 30 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 29 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 30 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 32 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 33 |
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Workout Graph
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