Bruno Alcaide 1000m row
1,000
Meters
3:53.8
Time
1:56.9
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 111 |
March 03, 2017 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 28 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 24 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 27 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 29 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 29 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 32 |
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Workout Graph
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