Bruno Alcaide 12:24 row
2,560m
Meters
12:24.8
Time
2:25.4
Pace
117
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 118 |
February 28, 2017 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.8 | 2,560m | 2:25.4 | 114 | 691 | 24 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 12:24.8 | 469m | 2:34.3 | 95 | 627 | 24 |
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Workout Graph
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