Bruno Alcaide 24:38 row
4,117m
Meters
24:38.8
Time
2:59.5
Pace
167
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 119 |
March 15, 2017 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.8 | 4,117m | 2:59.5 | 60 | 507 | 24 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 24 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 24 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 24:38.8 | 839m | 2:46.1 | 76 | 562 | 23 |
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