Bruno Alcaide 1000m row
1,000m
Meters
3:51.9
Time
1:55.9
Pace
67
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 128 |
March 10, 2017 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 29 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 26 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 27 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 30 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 34 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 30 |
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Workout Graph
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