Bruno Alcaide 1000m row
1,000
Meters
3:46.3
Time
1:53.1
Pace
68
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 128 |
March 10, 2017 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1081 | 68 | 28 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1019 | 13 | 26 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1130 | 14 | 27 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1008 | 13 | 27 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1006 | 13 | 30 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1258 | 15 | 32 |
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Workout Graph
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