Bruno Alcaide 50:36 row
10,093m
Meters
50:36.6
Time
2:30.4
Pace
546
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 1319 |
| Drag Factor | 107 |
March 22, 2017 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:36.6 | 10,093m | 2:30.4 | 103 | 653 | 25 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 50:36.6 | 113m | 2:41.9 | 82 | 583 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.