Bruno Alcaide 34:23 row
6,951
Meters
34:23.1
Time
2:28.4
Pace
328
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 838 |
| Drag Factor | 126 |
March 21, 2017 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:23.1 | 6,951 | 2:28.4 | 107 | 668 | 328 | 24 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 25 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 24 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 24 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 25 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 23 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 |
| 34:23.1 | 984 | 2:13.6 | 146 | 804 | 58 | 25 |
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Workout Graph
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