Bruno Alcaide 42:27 row
8,357m
Meters
42:27.2
Time
2:32.3
Pace
423
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 132 |
March 17, 2017 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.2 | 8,357m | 2:32.3 | 99 | 640 | 24 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 42:27.2 | 528m | 2:19.3 | 129 | 744 | 24 |
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Workout Graph
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