Bruno Alcaide 9:59 row
1,513
Meters
9:59.0
Time
3:17.9
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 124 |
May 07, 2017 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.0 | 1,513 | 3:17.9 | 45 | 455 | 75 | 23 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 25 |
| 9:59.0 | 704 | 3:32.3 | 37 | 425 | 35 | 21 |
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Workout Graph
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