Bruno Alcaide 19:12 row
3,521m
Meters
19:12.7
Time
2:43.6
Pace
182
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 126 |
May 14, 2017 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.7 | 3,521m | 2:43.6 | 80 | 574 | 26 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 19:12.7 | 776m | 2:42.8 | 81 | 579 | 26 |
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Workout Graph
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