Bruno Alcaide 750m row
750
Meters
2:45.6
Time
1:50.4
Pace
52
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 31 |
| Stroke Count | 85 |
| Drag Factor | 129 |
May 22, 2017 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.6 | 750 | 1:50.4 | 260 | 1195 | 52 | 31 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 7 | 31 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 7 | 31 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 7 | 31 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 7 | 33 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 7 | 32 |
| 0:22.5 | 600 | 1:52.5 | 246 | 1146 | 7 | 29 |
| 0:22.8 | 700 | 1:54.0 | 236 | 1113 | 7 | 32 |
| 0:11.3 | 750 | 1:53.0 | 243 | 1134 | 3 | 32 |
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Workout Graph
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