Bruno Alcaide 2:49 row
649m
Meters
2:49.6
Time
2:10.6
Pace
47
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 196 |
May 25, 2017 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.6 | 649m | 2:10.6 | 157 | 839 | 29 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 33 |
| 0:40.5 | 100m | 1:41.0 | 340 | 1469 | 33 |
| 1:01.0 | 100m | 1:42.5 | 325 | 1418 | 29 |
| 1:21.6 | 100m | 1:43.0 | 320 | 1402 | 32 |
| 1:43.0 | 100m | 1:47.0 | 286 | 1283 | 31 |
| 2:04.9 | 100m | 1:49.5 | 267 | 1217 | 30 |
| 2:19.0 | 49m | 2:23.8 | 118 | 704 | 21 |
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