Bruno Alcaide 750m row
750
Meters
2:40.5
Time
1:47.0
Pace
52
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 32 |
| Stroke Count | 85 |
| Drag Factor | 128 |
May 25, 2017 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.5 | 750 | 1:47.0 | 286 | 1283 | 52 | 32 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 7 | 31 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 7 | 31 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 7 | 31 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 33 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 7 | 30 |
| 0:20.7 | 600 | 1:43.5 | 316 | 1386 | 7 | 35 |
| 0:21.2 | 700 | 1:46.0 | 294 | 1311 | 7 | 34 |
| 0:10.8 | 750 | 1:48.0 | 278 | 1256 | 3 | 33 |
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Workout Graph
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