Bruno Alcaide 41:46 row
8,448m
Meters
41:46.5
Time
2:28.3
Pace
457
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 129 |
June 13, 2017 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.5 | 8,448m | 2:28.3 | 107 | 668 | 25 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 41:46.5 | 257m | 3:27.1 | 39 | 435 | 19 |
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Workout Graph
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