Bruno Alcaide 750m row
750
Meters
2:48.1
Time
1:52.0
Pace
49
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 28 |
| Stroke Count | 80 |
| Drag Factor | 125 |
June 12, 2017 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.1 | 750 | 1:52.0 | 249 | 1155 | 49 | 28 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 6 | 27 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 7 | 29 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 7 | 27 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 6 | 26 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 6 | 28 |
| 0:21.2 | 600 | 1:46.0 | 294 | 1311 | 7 | 31 |
| 0:21.5 | 700 | 1:47.5 | 282 | 1269 | 7 | 33 |
| 0:10.8 | 750 | 1:48.0 | 278 | 1256 | 3 | 28 |
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Workout Graph
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