Bruno Alcaide 750m row
750
Meters
2:48.3
Time
1:52.2
Pace
51
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 124 |
June 12, 2017 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.3 | 750 | 1:52.2 | 248 | 1090 | 51 | 27 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 29 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 24 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 27 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 25 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:22.1 | 600 | 1:50.5 | 259 | 1140 | 7 | 33 |
| 0:22.6 | 700 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:12.0 | 750 | 2:00.0 | 203 | 900 | 3 | 25 |
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Workout Graph
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