Bruno Alcaide 44:33 row
10,013m
Meters
44:33.8
Time
2:13.5
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 1352 |
| Drag Factor | 123 |
June 14, 2017 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.8 | 10,013m | 2:13.5 | 147 | 806 | 30 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 |
| 44:33.8 | 1,066m | 2:08.4 | 165 | 868 | 30 |
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Workout Graph
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