Bruno Alcaide 43:25 row
10,009m
Meters
43:25.3
Time
2:10.1
Pace
609
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
| Stroke Count | 1371 |
| Drag Factor | 126 |
June 17, 2017 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.3 | 10,009m | 2:10.1 | 159 | 846 | 31 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 32 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 32 |
| 43:25.3 | 859m | 1:59.4 | 205 | 1005 | 32 |
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Workout Graph
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