Bruno Alcaide 10000m row
10,000m
Meters
44:09.2
Time
2:12.4
Pace
606
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 1354 |
| Drag Factor | 125 |
June 18, 2017 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.2 | 10,000m | 2:12.4 | 151 | 818 | 30 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 32 |
| 8:58.8 | 4,000m | 2:14.7 | 143 | 792 | 31 |
| 9:12.4 | 6,000m | 2:18.1 | 133 | 757 | 29 |
| 8:31.0 | 8,000m | 2:07.7 | 168 | 877 | 31 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 31 |
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Workout Graph
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